Banner Credit

Many, many thanks to Spubba for designing and producing my title frickin' awesome!!! :D

Monday, December 12, 2011


The only dairy I've consumed for three weeks has been butter, and I've recently noticed three things:

1. My sinuses are clearer than they've ever been; the only times I really need to clear them are first thing in the morning, after I sneeze, or after walking outside in the cold for a bit (wet, cold schnoz).

2. My mild rosacea has suddenly gotten a bit worse; this week I have small bumps and more redness on my cheeks. My face feels warm and flushed a lot of the time. It's NOT menopause! LOL

3. I'm getting my first pimple in a LONG time. :(

Prior to starting the YeastBusters program I didn't drink a lot of milk but I would have (higher-fat) yogourt and put cream in my coffee. I actually don't miss the yogourt (surprising, because I LOVED the really thick stuff!) and I'm fine having almond milk in coffee (unsweetened, chocolate flavoured variety preferred).

I wonder if I'll ever go back to using cream.

No comments:

Post a Comment