I'm managing to change some of my bad habits again and eat better food. In just a couple of days I'm back down to 152.2 (the other day I was 154.5) and feeling a little better.
We've made a couple of stir fry dinners this week and unfortunately rice made a reappearance on our plate. At the very least, it wasn't instant rice! Usual ingredients in our stir fry include large chunks of zucchini, bell peppers, garlic, and sweet onion. These are fried up in hot bacon fat and then we usually add some sort of leftover protein (last night it was hamburger). Hot damn, it was delicious. It got eaten so quickly there wasn't any time for photos.
Tonight we're going to our friends' house for dinner and drinks, so I will try to be good under the circumstances.