Banner Credit

Many, many thanks to Spubba for designing and producing my title frickin' awesome!!! :D

Sunday, October 17, 2010

I don't want to put too much onus on weight, but...

...this morning after a BM my scale read 148.7. YES!!!!

Been working on the wall push-ups and squats, so I expect to gain a bit of muscle weight...I should look into how to measure BF% someday.

For now, I'm happy with my progress so far. Since I've been recording my weigh-ins, the trend shows a loss of approx. 10 lbs over a 6-month period, so I hope to have lost 20 lbs by the end of the year. That would be sweet.

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