Banner Credit

Many, many thanks to Spubba for designing and producing my title frickin' awesome!!! :D

Monday, January 2, 2012

One! One pull-up! Ah ah ah!

Hunnybun installed the doorway chin-up bar this morning, and after testing it out with a couple of half-assed (I mean, leg-assisted!) chin-up attempts earlier, I finally did one chin-up tonight!  Ok, it wasn't pure form, but hell, I managed to pull my ass up off the floor! :D

2012 has to be the year that I incorporate more movement and lifting of heavy things into my lifestyle, which will compliment the diet changes I've already made (and continue to make).  Progress needs to continue!!

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