Monday, January 2, 2012
One! One pull-up! Ah ah ah!
Hunnybun installed the doorway chin-up bar this morning, and after testing it out with a couple of half-assed (I mean, leg-assisted!) chin-up attempts earlier, I finally did one chin-up tonight! Ok, it wasn't pure form, but hell, I managed to pull my ass up off the floor! :D
2012 has to be the year that I incorporate more movement and lifting of heavy things into my lifestyle, which will compliment the diet changes I've already made (and continue to make). Progress needs to continue!!