- I'm now taking two fish oil soft gels a day; one with lunch and one with dinner. However, they don't seem to help me with BMs at all because prior to this evening's BM I hadn't had one since Monday. :S
- Had a crap day at work today and an even crappier drive home.
- To get myself out of that post-work funk I called up the college that I'm taking a distance learning course through, and finally got my login information to begin the course (it officially started on the 10th but due to waiting for approvals at work I could only register on the 13th). I logged in and started looking around to get situated with the format and such. Ended up spending a few hours on it, also started the first lesson. Woot!
- After I ended up engrossed in the course stuff, Hubby graciously offered to cook dinner, which was delicious baked/steamed salmon with chopped spinach as a side. YUM!!
- Hubby wanted to go browse for a couple things at Home Depot so we walked over together. I wasn't planning on shopping for anything myself, but somehow we ended up in the sledgehammer section and ended up picking out a NICE 6lb one. Now I need to look up that sledgehammer workout video...
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Showing posts with label supplements. Show all posts
Showing posts with label supplements. Show all posts
Thursday, September 16, 2010
Monday, September 6, 2010
Fish Oil Supplements
Today is the day we began taking 1000mg soft gels of "salmon and fish oils" 3x per day.
Update: Not sure if it was the dose of fish oil that I took during linner (late lunch/early dinner), but something triggered a poop-fest within a couple of hours after that! Holy moly!
Update: Not sure if it was the dose of fish oil that I took during linner (late lunch/early dinner), but something triggered a poop-fest within a couple of hours after that! Holy moly!
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