My sugar addiction has started to kick in again and I've been weak. I'm back to having 18% cream in my 3 coffees a day and *shock* I just noticed that the bastards added dextrose to the cream. Bugger.
Last week both of us were off and we decided to go see The Hunger Games. Fearing I would pig out on movie theatre nachos and cheese (my fave snack when there...no pop!), we went to the grocery store to get "healthy" snack to sneak into the theatre. These healthy snacks morphed into cookies and brownie squares. Fack. We snuck a bottle of water each in, hidden in my purse.
This week my skin feels like it's CRAWLING it's SO itchy. Last night I had to pee at 2:30am and while I was doing so I was ripping away at my legs and it felt soooo good and yet so gawd-awful at the same time. When I went back to bed the skin was all red and throbbing with heat. Ugh. This insane rash (which always seems to start in an arm pit for some reason) is making its way across my body and my taste buds better fuck off with the constant whining for sweet things!!
My mild rosacea has returned as well.
I've also noticed that there is a lot more mucous in my nasal passages, to the point where I have to snork it back so I don't sound like I'm sick with a cold. It's real pleasant to have to do this near co-workers while I'm on the phone with a client! (Thankfully I have a mute button, which has served me well and prevented my firing on a daily basis.)
So, today I will start the changes to reverse this once again. Coffee is bad when you have a yeast overgrowth problem, so I will reduce my intake (I hate caffeine withdrawal headaches!!!), will gradually revert back to using almond milk in coffee when I do have one, and will not partake in the very-sweet-looking cake we bought as dessert for tonight's dinner (his mummy's coming over). I will hear about it from her, but I will ignore it.
Guess I won't be having bacon with our usual Sunday breakfast, either. Grrr.
Oh wait, I do have something positive to report -- I weighed myself this morning, and after all this sugar-binging, the scale still reads 145.3. Yay!!
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Showing posts with label crap. Show all posts
Showing posts with label crap. Show all posts
Friday, April 6, 2012
Thursday, March 8, 2012
Thu-mpday
My friend and I usually get together one night a week after work, and we usually go to the local mall to walk around, grab something to eat, and shoot the breeze. Tonight we did just that.
She always arrives at the mall earlier than I, and today she was starving so while she was waiting for me she went downstairs to the dollar store to buy a chocolate bar. *face palm* See, this is my friend that grew up as an overweight girl, who later had lap band surgery and lost a whack of weight. She has kept most of it off over the years, partly because she can't eat a lot of things that make it through the screening at the entrance to her stomach (!!), and thus most things come back up/out. She was starving today because her lunch didn't stay down. She also goes to the gym almost every morning before work, to work out for 2 HOURS. Crazy shit.
Anyway, so she ate a "turtle" (you know, "Mmmm, I love Turtles!") and we made our way to the food court. I hit up Bourbon St. Grill and got mixed veggies (99.6% broccoli) and something they called "coconut shrimp", and my buddy got a small sub from Mr. Sub. After eating, we walked around the mall, chit-chatting about various crap and browsing in some stores. At one point she wasn't sure if her dinner was going to stay down (the reek of the Crocs store nauseated both of us, actually), but it stayed put, thankfully. After some more walking and shopping we headed for Dairy Queen and each got a blizzard (mini for me, and small for her). Not a wise food day for either of us!
Earlier today I was having a hard time at work and my buddy, Gary, handed me half of his Coffee Crisp chocolate bar to cheer me up. I told him straight out that it was like crack and he was being a pusher (not taking no for an answer), but I took it anyway. I tried to ignore it for awhile, but eventually gave in. Crack, indeed.
So, I renamed Thursday to Thu-mpday because of today's antics.
My bowel movements have been absent for much of this week, and I think it's because of last Saturday's antics; steak with Diane's sugary BBQ sauce, sweet mixed drinks (holy moly were they strong!), and desserts to top it off. I had my regular bowel movement the next day but since then everything ground to a halt. Until today, where it was not the usual easy-going event. Hopefully tomorrow will be better. I miss my daily deposit!
So there you go. Until next time...
She always arrives at the mall earlier than I, and today she was starving so while she was waiting for me she went downstairs to the dollar store to buy a chocolate bar. *face palm* See, this is my friend that grew up as an overweight girl, who later had lap band surgery and lost a whack of weight. She has kept most of it off over the years, partly because she can't eat a lot of things that make it through the screening at the entrance to her stomach (!!), and thus most things come back up/out. She was starving today because her lunch didn't stay down. She also goes to the gym almost every morning before work, to work out for 2 HOURS. Crazy shit.
Anyway, so she ate a "turtle" (you know, "Mmmm, I love Turtles!") and we made our way to the food court. I hit up Bourbon St. Grill and got mixed veggies (99.6% broccoli) and something they called "coconut shrimp", and my buddy got a small sub from Mr. Sub. After eating, we walked around the mall, chit-chatting about various crap and browsing in some stores. At one point she wasn't sure if her dinner was going to stay down (the reek of the Crocs store nauseated both of us, actually), but it stayed put, thankfully. After some more walking and shopping we headed for Dairy Queen and each got a blizzard (mini for me, and small for her). Not a wise food day for either of us!
Earlier today I was having a hard time at work and my buddy, Gary, handed me half of his Coffee Crisp chocolate bar to cheer me up. I told him straight out that it was like crack and he was being a pusher (not taking no for an answer), but I took it anyway. I tried to ignore it for awhile, but eventually gave in. Crack, indeed.
So, I renamed Thursday to Thu-mpday because of today's antics.
My bowel movements have been absent for much of this week, and I think it's because of last Saturday's antics; steak with Diane's sugary BBQ sauce, sweet mixed drinks (holy moly were they strong!), and desserts to top it off. I had my regular bowel movement the next day but since then everything ground to a halt. Until today, where it was not the usual easy-going event. Hopefully tomorrow will be better. I miss my daily deposit!
So there you go. Until next time...
Tuesday, December 27, 2011
Yay, it's over! (Christmas, that is...)
Gone are the cookies and other crap. Any gifts of chocolate received were passed on to others who still eat that stuff. Yes, a small few were eaten by moi, but now things are back to normal - back to eating real food.
Monday, December 26, 2011
The Morning After
Yesterday was Christmas dinner at Dad's, which consisted of my step-mom's always delicious dishes like curry goat, turkey, roast duck, candied sweet potatoes, stuffing, etc. etc. I ate, not worrying too much about how much (bread) stuffing or mashed potatoes I was having (and the two stiff rum 'n Coke's went down pretty well too!); it's Christmas, dammit! :)
I barely had room when the desserts came out, but I couldn't pass them up (see above). I tried a small piece of oh-so-moist Christmas cake (which wasn't loaded with candied fruit chunks, thankfully) and a couple of homemade shortbread cookies. I didn't have enough room to have any raisin tarts or cherry pie, which was just fine with me. My coffee had less than a teaspoon of sugar added and some half and half cream. Amazingly, it still tasted sweet enough, considering I used to put two teaspoons of sugar.
With a sore, bulging belly I made my way over to the couch to relax (and stay away from everyone, since I was sick with a cold). When we got home I had my Greens+ drink, eventually downed my two DDS Acidophilus capsules, and went to bed knowing full well that I wasn't going to sleep. I just knew; my breathing was rapid, the air felt cold coming into my nose (sucks, when you're sick), my heart was racing and so was my brain. I couldn't relax one bit.
I tossed and turned until about 3:30am when I couldn't stand it anymore and went to the office to surf the net. I also made myself a NeoCitrin in hopes of soothing my throat (and myself!) enough to sleep. At around 6:30am I headed back to bed to try again. A few Zs were had, though I was awake again at 9:30 when hunnybun got up. He then disappeared into the basement in hopes of letting me sleep some more.
A few more Zs were had, but I gave up at around 12:30pm. I feel better now but we're going to my sister's for dinner tomorrow night and I will probably eat some more crap. Whatever; it's Christmas. :)
I barely had room when the desserts came out, but I couldn't pass them up (see above). I tried a small piece of oh-so-moist Christmas cake (which wasn't loaded with candied fruit chunks, thankfully) and a couple of homemade shortbread cookies. I didn't have enough room to have any raisin tarts or cherry pie, which was just fine with me. My coffee had less than a teaspoon of sugar added and some half and half cream. Amazingly, it still tasted sweet enough, considering I used to put two teaspoons of sugar.
With a sore, bulging belly I made my way over to the couch to relax (and stay away from everyone, since I was sick with a cold). When we got home I had my Greens+ drink, eventually downed my two DDS Acidophilus capsules, and went to bed knowing full well that I wasn't going to sleep. I just knew; my breathing was rapid, the air felt cold coming into my nose (sucks, when you're sick), my heart was racing and so was my brain. I couldn't relax one bit.
I tossed and turned until about 3:30am when I couldn't stand it anymore and went to the office to surf the net. I also made myself a NeoCitrin in hopes of soothing my throat (and myself!) enough to sleep. At around 6:30am I headed back to bed to try again. A few Zs were had, though I was awake again at 9:30 when hunnybun got up. He then disappeared into the basement in hopes of letting me sleep some more.
A few more Zs were had, but I gave up at around 12:30pm. I feel better now but we're going to my sister's for dinner tomorrow night and I will probably eat some more crap. Whatever; it's Christmas. :)
Saturday, August 27, 2011
Getting back on track
I'm managing to change some of my bad habits again and eat better food. In just a couple of days I'm back down to 152.2 (the other day I was 154.5) and feeling a little better.
We've made a couple of stir fry dinners this week and unfortunately rice made a reappearance on our plate. At the very least, it wasn't instant rice! Usual ingredients in our stir fry include large chunks of zucchini, bell peppers, garlic, and sweet onion. These are fried up in hot bacon fat and then we usually add some sort of leftover protein (last night it was hamburger). Hot damn, it was delicious. It got eaten so quickly there wasn't any time for photos.
Tonight we're going to our friends' house for dinner and drinks, so I will try to be good under the circumstances.
We've made a couple of stir fry dinners this week and unfortunately rice made a reappearance on our plate. At the very least, it wasn't instant rice! Usual ingredients in our stir fry include large chunks of zucchini, bell peppers, garlic, and sweet onion. These are fried up in hot bacon fat and then we usually add some sort of leftover protein (last night it was hamburger). Hot damn, it was delicious. It got eaten so quickly there wasn't any time for photos.
Tonight we're going to our friends' house for dinner and drinks, so I will try to be good under the circumstances.
Sunday, August 21, 2011
I feel like shit.
My eating habits....well, hunger pangs are out of control. I am a slave to sugar and salt and Philly cream cheese onion chip dip. (Christ, it's so bad, just typing that makes me want to go buy some and down a large bag of dipped chips.)
I feel that my eyes and my tongue are in cahoots to sabotage my health and weight-loss that I experienced last year. I've only gained 5 lbs of it back, but it looks like it's all in my belly and I hate how fat it makes me feel. Last summer I almost thought I could see a glimmer of hope; a smaller belly with the possibility of one day having a flat belly again. I almost saw definition in it. Almost.
Then I got lazy. Again. I don't feel like doing much of anything and while I wish I felt like exercising more, I just don't feel like I have the energy. Of course I blame that on all the shit I've been eating lately. AND the rum and Cokes just about every night. Why can't I stop myself? Why????????? I'm even having trouble choking down the fish oil and calcium magnesium tablets!
We moved to a 'new' (older) house this summer and bought a new gas range too, however, I can't seem to get back into the swing of cooking. For shame, it's been almost 2 months and the most action it's seen is the frying pan with bacon and then eggs cooking in it. Actually, no, the MIL came by last month with her infamous apple crisp and needed to bake it in our oven. Of course.
I'm having trouble staying satiated for long as well. I need more fat in my diet and the chicken skin (from a crockpot-roasted bird) is not enough. Today I ordered a 1-gallon tub of Nutiva coconut oil so that will help.
When I open the fridge I want to dig in to the chocolate cream pie that's in there (yes, that was my doing as well). When I have bones to put in the organics-waste bag in the freezer, I see three tubs of sugar-laden ice cream and I groan inside my mind but I close the door. I have to be in a special mood to want ice cream.
I wish I had taken a picture of the bird in the crockpot - it was a beautiful sight. I cook it breast side down and when trying to turn it over to take its temperature the luscious dear just fell right apart. God, it was good. I have one more bird to cook this way (next week; don't want to get tired of chicken) and I promise to take a picture then.
My career goal is to become a certified health & safety professional and my brain is starting to remind me that I need to practice what I preach. I don't want to be a walking contradiction. Now if only my eyes and tongue would cooperate...
I feel that my eyes and my tongue are in cahoots to sabotage my health and weight-loss that I experienced last year. I've only gained 5 lbs of it back, but it looks like it's all in my belly and I hate how fat it makes me feel. Last summer I almost thought I could see a glimmer of hope; a smaller belly with the possibility of one day having a flat belly again. I almost saw definition in it. Almost.
Then I got lazy. Again. I don't feel like doing much of anything and while I wish I felt like exercising more, I just don't feel like I have the energy. Of course I blame that on all the shit I've been eating lately. AND the rum and Cokes just about every night. Why can't I stop myself? Why????????? I'm even having trouble choking down the fish oil and calcium magnesium tablets!
We moved to a 'new' (older) house this summer and bought a new gas range too, however, I can't seem to get back into the swing of cooking. For shame, it's been almost 2 months and the most action it's seen is the frying pan with bacon and then eggs cooking in it. Actually, no, the MIL came by last month with her infamous apple crisp and needed to bake it in our oven. Of course.
I'm having trouble staying satiated for long as well. I need more fat in my diet and the chicken skin (from a crockpot-roasted bird) is not enough. Today I ordered a 1-gallon tub of Nutiva coconut oil so that will help.
When I open the fridge I want to dig in to the chocolate cream pie that's in there (yes, that was my doing as well). When I have bones to put in the organics-waste bag in the freezer, I see three tubs of sugar-laden ice cream and I groan inside my mind but I close the door. I have to be in a special mood to want ice cream.
I wish I had taken a picture of the bird in the crockpot - it was a beautiful sight. I cook it breast side down and when trying to turn it over to take its temperature the luscious dear just fell right apart. God, it was good. I have one more bird to cook this way (next week; don't want to get tired of chicken) and I promise to take a picture then.
My career goal is to become a certified health & safety professional and my brain is starting to remind me that I need to practice what I preach. I don't want to be a walking contradiction. Now if only my eyes and tongue would cooperate...
Saturday, August 6, 2011
Monday, January 17, 2011
Monday, January 3, 2011
The "Mother In-Law"
My "MIL" (in quotes because Rabbit and I are just common-law) came over yesterday (Sunday) to make dinner for us here, so she arrived with most of the fixings and got started. The main dish was going to be a hunk of roasted beef (no complaints there!), but the one side dish she brought was something she called dumplings, but it consisted of tiny little balls that resembled pasta. There were three ingredients, one of which was flour, so I wasn't too keen on eating this stuff, but I had told my honey that I was going to shut up and eat whatever she made, because it was her who previously droned on about how there's nothing wrong with eating (whole) grains, etc. I'm not interested in hearing it anymore and I'm tired of explaining myself. Anyway, she had asked what we might have on hand for sides and she chose cauliflower to go into the oven with the roast.
When the beef was done she wanted to use the drippings to make a gravy. I said we had some corn starch (I'm not sure whether this is any better than white flour, but offered it anyway), but noooo she only wanted flour. She knows darn well that I do not wish to consume flour/grains, but like I said, I shut up and ate what she made anyway. I honestly think she's trying to provide her son with these CW foods because she feels I'm depriving him. She even mentioned she'd bring ingredients to make bread next time, since my stand-up mixer came with a dough hook. *facepalm*
This must be why people don't usually get along with their in-laws, right??
When she comes over she usually brings the supplies to make her apple crumble dessert as well, and this time was no different. I had some and shut up about it.
Tomorrow I'll eat what *I* want to eat.
When the beef was done she wanted to use the drippings to make a gravy. I said we had some corn starch (I'm not sure whether this is any better than white flour, but offered it anyway), but noooo she only wanted flour. She knows darn well that I do not wish to consume flour/grains, but like I said, I shut up and ate what she made anyway. I honestly think she's trying to provide her son with these CW foods because she feels I'm depriving him. She even mentioned she'd bring ingredients to make bread next time, since my stand-up mixer came with a dough hook. *facepalm*
This must be why people don't usually get along with their in-laws, right??
When she comes over she usually brings the supplies to make her apple crumble dessert as well, and this time was no different. I had some and shut up about it.
Tomorrow I'll eat what *I* want to eat.
Friday, December 24, 2010
All year long...
...I've been moaning about how my co-workers are always taking sick days and I never get a day off work. Well, my time has come to get sick (just a gross cold), but now that the holidays are here we get to work from home anyway, so I'm still not taking a sick day!
BOOOOOO!
Well I guess it's actually a good thing...but dammit, I'm gonna take some sick days next year even if I'm not sick! So there!!
BOOOOOO!
Well I guess it's actually a good thing...but dammit, I'm gonna take some sick days next year even if I'm not sick! So there!!
Tuesday, December 21, 2010
Four!
Four batches of almond cookies! Ah ah ah!
These are being handed out for xmas to various peeps, and I still need to make more. Somehow, before Saturday, I need to pump out two batches of my cereal, too.
And finish wrapping the gifts. Ugggghhhhhh.
These are being handed out for xmas to various peeps, and I still need to make more. Somehow, before Saturday, I need to pump out two batches of my cereal, too.
And finish wrapping the gifts. Ugggghhhhhh.
Saturday, December 11, 2010
What really grinds my gears...
...is when *whoever*, when they know I no longer eat things like bread and sugar, etc., goes on and on about how the bleached flour is no good for me, but whole grains certainly are, and how white sugar is no good for me but go ahead and enjoy the brown/turbinado sugar...yadda yadda.
Listen. Just because I don't eat it anymore doesn't mean it's up for discussion or I need a "talking to"! I'm not telling THEM not to eat it, so why do they feel it's okay to tell ME to eat it! I know what works for me, and I've been just fine without that crap, thank you very much, so BUZZ OFF.
If they want to eat it, FINE. Leave me the hell alone. I don't want the pressure and the wasted time arguing about it.
Listen. Just because I don't eat it anymore doesn't mean it's up for discussion or I need a "talking to"! I'm not telling THEM not to eat it, so why do they feel it's okay to tell ME to eat it! I know what works for me, and I've been just fine without that crap, thank you very much, so BUZZ OFF.
If they want to eat it, FINE. Leave me the hell alone. I don't want the pressure and the wasted time arguing about it.
Saturday, November 6, 2010
*UGH*
I am SOOOOO stuffed. Tonight's dinner, made mostly by my hubby's mum, consisted of meat lasagne, lightly breaded veal cutlets (fried in vegetable oil), and potatoes/carrots/green beans/onions as a side. Then, my step-mum had brought over her best-chocolate-cake-in-the-world for hubby's b-day. I feel like I don't need to eat another bite for at least two days.
Tomorrow, after our bacon and egg breakfast, I think I'll fast for awhile or just make a coconut milk smoothie for dinner. Yeah. Ugh.
Tomorrow, after our bacon and egg breakfast, I think I'll fast for awhile or just make a coconut milk smoothie for dinner. Yeah. Ugh.
Friday, November 5, 2010
Blarg.
Today's meals have been garbage. Today, I ate crap. That's more accurate. McDonald's was involved. Yesterday, I ate crap as well. Some of it was good, but for the most part, CRAP. Yesterday I went for product taste testing (paid) and there were 6 different store-made white cakes to sample and rate. Really. I should have downed two fish oil capsules after that. If I were anorexic I would've thrown that shit back up. But I'm not, so life goes on.
Ugh.
I DON'T want this trip to end. I want to lose a little more weight. I want to feel good again. We just got our second Wanigan delivery today and I intend on eating every last bit of all the fruits and veggies. I don't know exactly what I'll do with the fennel yet, but I'll find a recipe somewhere.
There was also red chard in there. Wow that shit is vibrant. I took pictures of it; I was so inspired. What a neat looking vegetable!
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Tomorrow will be another day of eating crap, because someone else will be cooking it. *sigh* I can't wait til Sunday, where we'll enjoy our regular breakfast of bacon and farm-fresh eggs. That reminds me...I need to go to Broadway Farms to buy more bacon.
I got my uptake and scan test results today. They said the two small cysts didn't show up on the scan, but my T4 is in the high-normal range. They want to send me for another uptake and scan in two months to see if there's a difference. They also want me to get another ultrasound done in about 6 months to check on the cysts. So there you go.
I had walked over to the walk-in clinic for my results while my winter tires were being put on my car. *wail!* Winter's gonna suck!!! Oh wait...I can work from home when I want/need and hubby and I each have a pair of snowshoes for exercise. Hopefully it won't be too bad. :)
OH!! I almost forgot. My winter itch is already back. I recently trimmed my fingernails so it's really hard to scratch. How unfulfilling that is. I've started putting grapeseed oil on my legs to try to calm the itch a bit. It works for a little bit but returns the next morning. *screams*
Ugh.
I DON'T want this trip to end. I want to lose a little more weight. I want to feel good again. We just got our second Wanigan delivery today and I intend on eating every last bit of all the fruits and veggies. I don't know exactly what I'll do with the fennel yet, but I'll find a recipe somewhere.
There was also red chard in there. Wow that shit is vibrant. I took pictures of it; I was so inspired. What a neat looking vegetable!
Tomorrow will be another day of eating crap, because someone else will be cooking it. *sigh* I can't wait til Sunday, where we'll enjoy our regular breakfast of bacon and farm-fresh eggs. That reminds me...I need to go to Broadway Farms to buy more bacon.
I got my uptake and scan test results today. They said the two small cysts didn't show up on the scan, but my T4 is in the high-normal range. They want to send me for another uptake and scan in two months to see if there's a difference. They also want me to get another ultrasound done in about 6 months to check on the cysts. So there you go.
I had walked over to the walk-in clinic for my results while my winter tires were being put on my car. *wail!* Winter's gonna suck!!! Oh wait...I can work from home when I want/need and hubby and I each have a pair of snowshoes for exercise. Hopefully it won't be too bad. :)
OH!! I almost forgot. My winter itch is already back. I recently trimmed my fingernails so it's really hard to scratch. How unfulfilling that is. I've started putting grapeseed oil on my legs to try to calm the itch a bit. It works for a little bit but returns the next morning. *screams*
Saturday, September 11, 2010
Sept. 10-11, 2010
Had my 8-year old nephew over last night and that meant a lot of running around with him (tag, etc.). For dinner I cooked up some lamb shoulder chops in bacon fat (yum) along with some onions and mushrooms. It was tasty but I over-cooked the chops a bit. I found that I don't care much for the smell of lamb...oh well, we ate it anyway.
After my nephew went home today I hunkered down to do my burpees. I completed 12 of them in 1:30 (!!) but had to stop because...well...
Warning: not for the squeamish!
DAMMIT! That effin' hurt! Not to mention messy! Immediately ran some peroxide over it and picked the carpet/cat fluff out of it, then showered and had to wait for it to dry up some before I could clip the shredded skin off. Owie. :( Once it was dry I slapped some "new skin" on it and a band-aid. We were getting ready to go to a birthday party so this was crappy timing. The good news is that once I had my shoes on I forgot about it. :)
After my nephew went home today I hunkered down to do my burpees. I completed 12 of them in 1:30 (!!) but had to stop because...well...
Warning: not for the squeamish!
DAMMIT! That effin' hurt! Not to mention messy! Immediately ran some peroxide over it and picked the carpet/cat fluff out of it, then showered and had to wait for it to dry up some before I could clip the shredded skin off. Owie. :( Once it was dry I slapped some "new skin" on it and a band-aid. We were getting ready to go to a birthday party so this was crappy timing. The good news is that once I had my shoes on I forgot about it. :)
Thursday, September 9, 2010
Busted.
The poop-fest the other night was not caused by the fish oil supplements. I have been taking one soft gel per day (usually with lunch) and have not had a bowel movement in two days. Crap! (lol)
Tuesday, September 7, 2010
Didn't Do So Well Today
Not only is it back-to-school time for the kiddies (I have none...which is just fine with both of us), it was time to turn the *gulp* HEAT on for a couple of nights. Ugh. Guess what that also means...yep, dry, itchy skin. My legs are already scratched up. Coconut oil, here I come. *sigh*
On another note, there's junk food in the house, and when there's junk food in the house I want to eat it just to get it out of my sight...and I usually do. BAD MOUSE!!
Aside from the couple of treats I had today, I ate somewhat well. Dinner was best out of everything: leftover roast beef, spinach, the last of the roasted veggies from Saturday night. Ok, there were a few green beans and two small new potatoes, but the spinach serving was much larger.
I also took one fish oil soft gel during my lunch and thankfully didn't experience the same thing as yesterday.
No rum was consumed today, and no Coke Zero. Together they are my favourite drink and I usually enjoy one after work, but I'm all out of rum at the moment. Maybe I won't bother buying more, but then again, I probably will. I like a little buzz once in a while and there's no harm in that. :)
On another note, there's junk food in the house, and when there's junk food in the house I want to eat it just to get it out of my sight...and I usually do. BAD MOUSE!!
Aside from the couple of treats I had today, I ate somewhat well. Dinner was best out of everything: leftover roast beef, spinach, the last of the roasted veggies from Saturday night. Ok, there were a few green beans and two small new potatoes, but the spinach serving was much larger.
I also took one fish oil soft gel during my lunch and thankfully didn't experience the same thing as yesterday.
No rum was consumed today, and no Coke Zero. Together they are my favourite drink and I usually enjoy one after work, but I'm all out of rum at the moment. Maybe I won't bother buying more, but then again, I probably will. I like a little buzz once in a while and there's no harm in that. :)
Sunday, September 5, 2010
Bah.
Had an instant coffee earlier tonight (with white death -sugar- in it, even!) and now I can't sleep. I don't remember when I last drank a coffee, never mind one with white sugar in it. Booooooo.
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