T'was To Be Expected

With my back problems this past week and slowing down on the walking, I expected to gain a couple pounds back.

Date	Weight	BF Weight	BF %	Body Water %	Bone Mass %
01/30/2010 02/06/2010 02/13/2010	163.2 160.3 162.5	50.7 49.6 50.9	31.3 31.0 31.4	50.0 50.3 50.0	6.5 6.5 6.5

I should've eaten less carbs to try to offset it, but whatever. It's really not that big a deal to me. I'll try a little harder this week.

My sweet hubby ran me an Epsom salt bath last night in hopes of treating my winter itchies (and even lit candles all around the bath - it was sooooo nice!), but we read the instructions too late and didn't quite do it right. Will try again sometime this week with water that's not so hot.

Happy Valentine's Day!